from despising working out to loving movement
Hi, it's Lena here!
After years of frustration with working out, I realised there is more to taking care of myself than "10 minute Victoria's Secret Body" routines.
Movement is just like eating or sleeping - a basic need of our body. Shifting towards building sustainable strength, timeless mobility and mindfulness have made my movement into a practice of self-care.
Starlike is where we can share this mindful, yet strong movement and step beyond a blind pursue of physical aesthetics. Together, we build support for your body for the years to cone, building an incredible quality of life.
make your well-being a priority
pilates, mobility & flow classes
weekly guided movement plan
step-by-step programmes to improve your technique + flexibility
join class livestreams to move in real time
member community - ask questions, receive tips and chat with likeminded starlike people