Your body is on your side.
On Starlike, my classes don't just give you a set of reps to complete. They are full-body experiences that connect you to your senses while building your physical strength.
Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out.
"The only space where I have moved consistently for over a year"
Hi, hello and good morning
I'm Lena and I'm here to change the way you think about moving your body.
On Starlike, my classes don't just give you a set of reps to complete. They are full-body experiences that connect you to your senseswhile building your physical strength.
Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out.
It's not my intention to turn you into a professional athlete. My real intention is to help you become a strong, nurtured/supported, and connected human
compassionate & body neutral
Starlike is a deeply human platform that respects your unique body, history and needs.
Starlike is a deeply human platform that respects your unique body, history and needs.
anatomy-informed
There are few things as empowering as understanding your body. That's why my classes are informed by the most recent movement research and cutting edge trainings in anatomy, physiology and neuroscience.
There are few things as empowering as understanding your body. That's why my classes are informed by the most recent movement research and cutting edge trainings in anatomy, physiology and neuroscience.
structured for success
Each week you can follow a well-balanced movement plan of three new classes. You can expect the perfect blend of Pilates, weights and mobility.
Each week you can follow a well-balanced movement plan of three new classes. You can expect the perfect blend of Pilates, weights and mobility.
begin your journey
Pick the best option for you. No lock-ins, stay only if you love it.