Return to the beginning
Movement is a basic need of your body -- like breath or sleep.
Yet somewhere along the way, it became tangled with aesthetics, pressure, and perfectionism.
On Starlike we return back to the beginning, reimagining movement as a natural, human experience.
Rooted in somatics and guided by anatomy, our classes help you build strength, support your joints, and reconnect with a sense of home in your body.
"The only space where I have moved consistently for over a year"
Meet Lena
There is so much more to the experience of moving your body than sets and reps to complete. It's a way ofconnecting you to your senses while building your physical strength.
Where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that through a unique anatomy-informed & somatic approach.
It's not my intention to turn you into a professional athlete. My real intention is to help you become a strong, nurtured and connected human
compassionate & body neutral
Starlike is a deeply human platform that respects your unique body, history and needs.
Starlike is a deeply human platform that respects your unique body, history and needs.
anatomy-informed
There are few things as empowering as understanding your body. That's why my classes are informed by the most recent movement research and cutting edge trainings in anatomy, physiology and neuroscience.
There are few things as empowering as understanding your body. That's why my classes are informed by the most recent movement research and cutting edge trainings in anatomy, physiology and neuroscience.
structured for success
Each week you can follow a well-balanced movement plan of three new classes. You can expect the perfect blend of Pilates, weights and mobility.
Each week you can follow a well-balanced movement plan of three new classes. You can expect the perfect blend of Pilates, weights and mobility.
Begin Your Journey
Pick the best option for you. No lock-ins, stay only if you love it.