Your don't need to train like an athlete. Move like a strong, connected and taken care of human.

Together we will make your well-being a priority to support your present and future selves.

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35:29

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17:14

8:41

12:56

Strengthen

Rooted in pilates principles, enhanced by modern movement science to support the daily needs of the human body. Strengthen is your foundation.

Synergy

Where everything comes together. Full body experiences that tie together your strength + mobility into a joyous flow. Our most demanding and (arguably) most satisfying class.

Sense

Your conscious approach to lifting weights. This is an accessible, joint friendly and creative class that changes how we approach traditional strength training. We support the whole system, inside and out.

Soften

A Starlike member favourite! Soften is the home of joint care and chill classes, to help make rest your priority. Wear your comfiest clothes, light a candle and spend quality time with yourself.

Sunrise

Shorter, yet full-body classes, to freshen up your mind, take care of your joints and reconnect with your breath.

Starlike School

Tutorials, deep dives and pep-talks, all brought together to enhance your movement experience. Gain a deeper understanding of the way our body moves & how we make sense of it on Starlike.

browse my class library

Ditch the draining workouts. It's time to nurture yourself.

You’re fed up with the extreme approach to fitness, gruelling classes and the constant pressure to shrink your body. The cookie-cutter "no pain no gain" approach is just not who you are.

You want feel in-tune with your body, not like you are fighting against it.

Well, you've found the right place.

meet starlike members

Harriet

I’ve tried yoga and Pilates so many times and didn’t think it was my thing until I met Lena! She’s so attentive and the best instructor I’ve ever met. A real work out and super relaxing at the same time!

Lottie

From de-stressing to healing to sweating, Lena continues to inspire me to move no matter my mood, by catering to the needs of all human states. The diversity of this platform amazes me and continues to grow with Lena’s weekly movement plans. I look forward to it every week.

Britt

I've never felt stronger or more empowered than I have since I started movement with Lena. I now enjoy prioritising my practice instead of feeling like it’s a chore!

Celia

thanks to Lena, movement is not a burden anymore but a moment I truly enjoy to (re)connect my mind with my body !
thus, the wide archive of flows never fail to give me a sense of fullness and grounding <3

starlike studio

Let’s be honest: you don’t want just another online subscription you'll forgot about. You want to look actually find joy in moving your body.

Starlike gives you the structure, compassion and education you need to create a movement practice that fits YOUR unique needs.

move with ne

Hi, hello and good morning

I'm here to change the way you think about moving your body.

On Starlike my classes don't just give you a set of reps to complete. They are full body experience that connects you to your senses while building your physical strength. Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out.

My real intention is not to make you into a professional athlete. It's to help you become a strong, taken care of and connected human.

not just another subscription

Starlike is a personal, heartfelt platform. Join live classes, ask all your questions and make class requests. I'm here to support you.

make lasting changes

Each week I help you stay inspired + consistent with a movement plan of 3 intelligently designed classes.

more than a workout

Build your strength and mobility, while taking care of the nervous system. Our classes are an experience for both your body and mind.

build skills for life

Learn how to move in a way that works for your individual body — my classes are rooted in anatomy, not “methods”, to offer you timeless knowledge,

try free taster classes

reconnect with your body by healing your relationship with movement