It's never too lateto heal your relationshipwith movement
It's never too lateto heal your relationshipwith movement

It's never too late
to heal your relationship
with movement

Reconnect with your body through anatomy-informed Pilates, strength & mobility classes. 


Available worldwide through Starlike online studio. 

join in

Ditch the draining workouts. 

It's time to nurture yourself.


I'm here to show you how to feel strong, nourished and connected to yourself.

Explore Starlike signature classes:

Strengthen

Rooted in pilates principles, enhanced by modern movement science to support the daily needs of the human body. Strengthen is your foundation.

Synergy

Where everything comes together. Full body experiences that tie together your strength + mobility into a joyous flow. Our most demanding and (arguably) most satisfying class.

Sense

Your conscious approach to lifting weights. This is an accessible, joint friendly and creative class that changes how we approach traditional strength training. We support the whole system, inside and out. 

Soften

A Starlike member favourite! Soften is the home of joint care and chill classes, to help make rest your priority. Wear your comfiest clothes, light a candle and spend quality time with yourself.

Sunrise

Shorter, yet full-body classes, to freshen up your mind, take care of your joints and reconnect with your breath. 

Starlike School

Tutorials, deep dives and pep-talks, all brought together to enhance your movement experience. Gain a deeper understanding of the way our body moves & how we make sense of it on Starlike.

Your body is on your side.


On Starlike, my classes don't just give you a set of reps to complete. They are full-body experiences that connect you to your senses while building your physical strength.

Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out. 

"The only space where I have moved consistently for over a year"

Nicki M
Evelina V
Gabrielle M
Celia
Nicki M

Starlike is such a non-judgemental, no pressure space where I can move when I want to. It's also the only space where I have moved consistently for a year because I ENJOY it and it makes my body feel great.

Evelina V

First time I did a Starlike class I stayed for two more in a row, that's how amazing it felt. The sequences, cueing, the message behind was refreshing and unexpected.

Gabrielle M

Starlike isn't about harder, faster, strong - it's about moving in a way that actually serves you and will stay with you long-term.

Celia

thanks to Lena, movement is not a burden anymore but a moment I truly enjoy to (re)connect my mind with my body !
thus, the wide archive of flows never fail to give me a sense of fullness and grounding <3

when you are ready to
when you are ready to

when you are ready to


Stop dreading your workouts and find satisfaction in moving your body


Finally listen to your intuition and inner voice


Build the strength needed to go through your life with ease 


Understand and honour your unique anatomy, needs & goals


Prioritise your physical well-being as much as your mental health

move with ne

Hi, hello and good morning

I'm Lena and I'm here to change the way you think about moving your body. 


On Starlike, my classes don't just give you a set of reps to complete. They are full-body experiences that connect you to your senseswhile building your physical strength.

Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out. 

It's not my intention to turn you into a professional athlete. My real intention is to help you become a strong, nurtured/supported, and connected human

compassionate & body neutral
compassionate & body neutral

Starlike is a deeply human platform that respects your unique body, history and needs.  

anatomy-informed
anatomy-informed

There are few things as empowering as understanding your body. That's why my classes are informed by the most recent movement research and cutting edge trainings in anatomy, physiology and neuroscience. 

structured for success
structured for success

Each week you can follow a well-balanced movement plan of three new classes. You can expect the perfect blend of Pilates, weights and mobility.