Select a membership:
Flexibility first | Month by month
Only this week: Spring offer 50% off your first month with code TONIGHT
Everything you need to get strong, stay consistent, and feel at home in your body — in one place, from your living room.
✦ You're never doing this alone
I (Lena) read every message and answer every question. Real support from me, not a help desk or an AI bot
✦ No more wondering what to do
Each week gives you a new ready-made plan — strength, mobility and flow — in 3, 4 or 6 classes depending on what your life looks like that week
✦ Always something for the mood you're in
500+ classes with new ones weekly, more than you could ever finish, so you are never bored
✦ A clear way in, every single day
Programs for when you want structure, mood-based collections for when you just want something for today
✦ You'll know exactly where to start
Step-by-step new member programs, so day one never feels overwhelming
✦ Company, in real time
Live sessions to move alongside everyone else + private member community — for the days you'd rather not do it alone
✦ Taught with care, not pressure
Evidence-based guidance, form breakdowns, and build around how you feel
✦ Yours, anywhere
iOS, Android, desktop, offline downloads, basic equipment, your living room floor is plenty
No lock-ins. Stay because you love it, leave anytime in settings → purchases
Where the change happens | 3 Months
Save 25% compared to monthly membership
Everything you need to get strong, stay consistent, and feel at home in your body — in one place, from your living room.
✦ You're never doing this alone
I (Lena) read every message and answer every question. Real support from me, not a help desk or an AI bot
✦ No more wondering what to do
Each week gives you a new ready-made plan — strength, mobility and flow — in 3, 4 or 6 classes depending on what your life looks like that week
✦ Always something for the mood you're in
500+ classes with new ones weekly, more than you could ever finish, so you are never bored
✦ A clear way in, every single day
Programs for when you want structure, mood-based collections for when you just want something for today
✦ You'll know exactly where to start
Step-by-step new member programs, so day one never feels overwhelming
✦ Company, in real time
Live sessions to move alongside everyone else + private member community — for the days you'd rather not do it alone
✦ Taught with care, not pressure
Evidence-based guidance, form breakdowns, and build around how you feel
✦ Yours, anywhere
iOS, Android, desktop, offline downloads, basic equipment, your living room floor is plenty
No lock-ins. Stay because you love it, leave anytime in settings → purchases
A full year of you | 12 Months
Save 35% compared to monthly membership
Everything you need to get strong, stay consistent, and feel at home in your body — in one place, from your living room.
✦ You're never doing this alone
I (Lena) read every message and answer every question. Real support from me, not a help desk or an AI bot
✦ No more wondering what to do
Each week gives you a new ready-made plan — strength, mobility and flow — in 3, 4 or 6 classes depending on what your life looks like that week
✦ Always something for the mood you're in
500+ classes with new ones weekly, more than you could ever finish, so you are never bored
✦ A clear way in, every single day
Programs for when you want structure, mood-based collections for when you just want something for today
✦ You'll know exactly where to start
Step-by-step new member programs, so day one never feels overwhelming
✦ Company, in real time
Live sessions to move alongside everyone else + private member community — for the days you'd rather not do it alone
✦ Taught with care, not pressure
Evidence-based guidance, form breakdowns, and build around how you feel
✦ Yours, anywhere
iOS, Android, desktop, offline downloads, basic equipment, your living room floor is plenty
No lock-ins. Stay because you love it, leave anytime in settings → purchases