5 days of self-care...
...week of making your well-being a priority
I'm in
5 days of self-care
mini programme that brings you a week of a self-care
through an intelligent movement practice
what's special about Starlike?
We all know moving is a basic need of our body, but in the world of “no pain no gain” it can often feel more like a punishment than self care.
I invite you to step beyond draining “15 min Flat and Toned Abs” workouts and experience intelligent movement that supports your body (and makes you feel starlike :).
Starlike classes bring together Pilates principles + modern movement science, all while inviting you explore options that suit you best in the given moment.
join 5 days of self-care
You get a 7 day access to the programme, to keep you motivated with a clear timeline, while still leaving some wiggle room in case you want to repeat at classes or slow down!
or for the full starlike experience...
...explore the membership with full access to my class library, live streams and a community of fellow starlike people
the memberships
