starlike?
starlike is a down-to-earth movement platform, designed to provide a space for taking care of your body + mind with pilates, flowing and breathwork
it's here to empower you build strength & expand your flexibility in a way that suits your lifestyle and unique body
starlike studio
explore my signature classes + step-by-step programmes
learn how to move in a way that works for your individual body — my classes are rooted in anatomy, not “methods”, to offer you timeless knowledge
meet Lena
After years of genuinely despising working out & constant frustration due to not being "motivated enough", I realised there is more to caring for myself than "no pain no gain" and "10 minute Victoria's Secret Body" routines.
Shifting my mindset to see movement as a fundamental part of caring for myself, just like eating or sleeping, was a journey within it self. I only truly felt the profound benefit of a frequent movement practice once I found a style that truly resonated with me - a mixture of Pilates + mobility + free flowing.
Today movement is something I genuinely look forward to - supporting my body + mind with Starlike classes, intuitive wiggles & lots of walking allows me to flow through each day with more ease than ever. Developing this practice has taught me how to build strength and flexibility in a way that actually agrees with my body, needs & lifestyle.
I share all that I know & love about movement here on Starlike, to help make the same happen for you!!
outside of moving & grooving, I am getting a degree in East Asian Studies, improving my Japanese (it's a major struggle), and occasionally getting obsessed with zoo themed video games
when anxious, rewatching the economic drama masterpiece The Big Short, starring Steve Carrell, puts me at ease
if you want my matcha latte recipe, give me a shout
take care of yourself with movement
learn more about making mindful movement a part of your day
explore the starlike membership