Experience two of my signature classes — Sense & Synergy — and let movement feel like a natural part of your life.
Sense is strength training guided by sensation and softness, while Synergy explores how different parts of your body work together in flowing, integrated movement.
Perfect for exploring whether Starlike resonates with you before the full membership opens doors on at the end of August.
No pressure, just an invitation to move with curiosity and care :))
Equipment:
One class is equipment-free
The other one uses dumbbells (ideally 2x 5-8kg, BUT don't let perfectionism stop you! You can use heavy at home items)