Before Starlike, I felt like I had to choose between true strength-building/challenging workouts and an intuitive, mindful approach to moving my body. The combination of the two, and the knowledgeable practical guidance during the actual movements is SO special Lena! This is the number one reason I joined.

I'm actually at the point where it feels weird if I don't practice. Movement isn't an exceptional event in my calendar anymore, it's simply something I do every day. I don't plan my whole week around one run that I still might not do, I just see how I feel in the morning and choose something that fits.