Three signature weekly classes covering strength, joint care, and nervous system regulation
200+ on-demand classes plus new content added every week
Weekly live classes on Tuesday + monthly special sessions + active community space
Personal onboarding, DM support, and I respond to every question in the community
mood-based collections, skill programs, and body-neutral coaching throughout
Mobile-friendly, offline downloads, only basic equipment needed
no lock ins, stay only if you love it and cancel anytime
Billing starts following your free trial unless cancelled (go to 'settings' then 'purchases' to do that). Please note that cancellations are a responsibility of each members, partially unused subscriptions are non-refundable.