Starlike is an online movement platform with an in-person studio feel and a heart-led, human approach. This free class bundle— the Introductory Series—guides you through foundational techniques, gentle strength, and breath-focused movement.

Come explore longevity-focused exercise, learn through an evidence-based lens, and discover what it truly means to move in a way that feels like you.

If this series resonates, sign up to continue moving with Starlike HERE. 

What can you expect?

• 4 movement classes

• 20-30 minutes each

• Pilates, mindful weights, restorative mobility and a playful flow

What will you need?

• 2 dumbbells -- 5-8kg each // DIY: big water bottles, cast iron pans

• 1 yoga block // DIY: a thick book

• a bit of space, your favourite drink & some comfy clothes 

Ready? Let's begin ↓

Pregnancy: This series is not prenatal friendly. Head here to explore my pre and postnatal offerings.